Exo-Chia
This Healthy Breakfast recipe is recommended by my Naturopath, Emilia @ Inspiration Emilia
Raw Ingredients:
Chia Seeds mixed with Pumpkin seeds and Goji Berries |
Chia seeds
Flax seeds
Organic Fruits:
Blackberries
Blueberries
Strawberries
Raspberries
Mango
Organic Sweetner:
Maple Syrup or Honey
Organic Milk:(Not Cow milk)
Premium Coconut Milk
Coconut Milk |
2 tb.s chia seeds
1tb.s flax seeds
1 hand full of berries
1 cup coconut milk
1 t.s. maple syrup
Heat the coconut milk without boiling. Put the chia in a bowl then pour the warm milk, wait 5 minutes then add all the other ingredients.
Bon Appétit!
La Reina
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