Smoothie - a good drink to have anytime, any day!
Freshen your soul!
Organic Ingredients:
Seeds:
1 Tbs of Flax seeds
Dried Fruits:
1 t.t.s Goji berries
2 Dried apricots
Fruits:
Strawberries
Blackberries
Blueberries
Raspberries
1 Kiwi
1 Banana
1 Pear
Equipment:
Blender or a Vitamix
1 cup of water
Mix all in a blender, or a Vita-mix
Serves 3 cups
Bon Appétit!
La Reina
Freshen your soul!
 |
| Fruity Smoothie |
 |
| Goji, Flax seeds, Water, Strawberries, Pear |
Seeds:
1 Tbs of Flax seeds
Dried Fruits:
1 t.t.s Goji berries
2 Dried apricots
Fruits:
 |
| Blackberries, Raspberries, Blueberries |
Blackberries
Blueberries
Raspberries
1 Kiwi
1 Banana
1 Pear
Equipment:
Blender or a Vitamix
1 cup of water
 |
| Adding the Kiwi |
 |
| Then the Banana |
Mix all in a blender, or a Vita-mix
Serves 3 cups
Bon Appétit!
La Reina
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