Feeling like a salad, good way to keep on eating green.
Raw Organic Ingredients:
Greens:
Lettuce
Parsley
Veggies:
Purple cabbage
Avocados
Lime or Lemon
Oil:
Flax seed oil
Sweetener:
Honey
Others:
Sea Salt
Nama shoyu
Apple cider vinegar
Prepare:
8 cups lettuce (any kind you like), chopped
2 cups purple cabbage, minced
1 cup parsley, finely chopped
2 avocados, peeled and diced
2 Tbsp. flax seed oil, or olive oil
1 lime or lemon, juice of
2 Tbsp. apple cider vinegar
1 Tbsp. honey diluted in I Tbsp. water
pinch of sea salt
dash of nama shoyu, or tamari sauce
Mix all of the ingredients in a bowl. Or, you can also start by mixing the last 7 ingredients in a bowl first, and then add the remaining ingredients.
Serves 3-5.
Bon Appétit!
La Reina
 |
| Coucher de Soleil |
Raw Organic Ingredients:
Greens:
Lettuce
Parsley
Veggies:
Purple cabbage
Avocados
Lime or Lemon
Oil:
Flax seed oil
Sweetener:
Honey
Others:
Sea Salt
Nama shoyu
Apple cider vinegar
Prepare:
 |
| Mixing the ingredients |
2 cups purple cabbage, minced
1 cup parsley, finely chopped
2 avocados, peeled and diced
2 Tbsp. flax seed oil, or olive oil
1 lime or lemon, juice of
2 Tbsp. apple cider vinegar
1 Tbsp. honey diluted in I Tbsp. water
pinch of sea salt
dash of nama shoyu, or tamari sauce
Mix all of the ingredients in a bowl. Or, you can also start by mixing the last 7 ingredients in a bowl first, and then add the remaining ingredients.
Serves 3-5.
Bon Appétit!
La Reina
Recipe by Frederic Patenaude
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