Monday, January 7, 2013

Loco Local Smoothie


 Raw Organic Ingredients: 
2 Apples
6 Strawberries
1/2 cup Blueberries
1/2 cup Fresh or Dried Cranberries
1 tb.s. Maple Syrup
300 ml Water
Blueberries
Dried Cranberries
 


Equipment:
Vitamix

Add all the ingredients in the vitamix, and mix until smooth.
If you want it cold, use ice with the water.   

Bon Appétit!

La Reina

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