Thursday, January 3, 2013

Pineapple and Spinach


Pineapple and Spinach

Raw Organic Ingredients:

Fruits:
4 Pineapple slices
1 Banana

Greens:
Hand of Spinach
4 Mint leafs

Equipment:
Vitamix or a blender

Seeds:
1/2 Cup of Flax Seeds, grounded
1/2 Cup of Hemp Seeds

Other:
1 cup of Water

Blend the hemp seeds first with the water to make hemp milk, then add the rest of the ingredients.
Serve 2 Cups

Bon Appétit!
La Reina

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